Hello, and welcome! My name is Michel Bourgeois.
Licensed Massage Therapist with more than 17 years of experience.
For more than 17 years, I have had the opportunity to work with people dealing with muscular tension, trigger points, and myofascial discomfort. During that time, I have worked in a variety of professional settings, including spas, chiropractic offices, and physical therapy clinics.
Over the years, I have met many people who were frustrated by recurring pain and muscular tension. One thing I have learned from working with them is how valuable it can be to better understand what may be contributing to their discomfort.
Through this website, I want to share some of the knowledge and experience I have gained over the years in a way that is practical and easy to understand. My main focus is on trigger points, myofascial pain, muscular tension, and simple self-massage techniques that you can use at home.
That is one of the main reasons I created ReliefShoulderPainFast.com — to help you better understand your body and give you practical information you can use to take a more active role in your own self-care.