body{
    background-color: #ffffff;
     overflow-x: hidden;
}
/* navbar*/
.navbar{
background-color: #ffffff;
box-shadow: 1px 1px 1px #000;
}

.nav-item {
    font-family: "Poppins", sans-serif;
    font-size: 1.2rem;
    font-weight: 400;
    margin-right: 1rem;

}

/* no space for the last navitem on the right */
.nav-item:last-child {
    margin-right: 0;
}

.nav-link{

    color: #080808;
}

.nav-link:hover{
color: #c40000;
}

.nav-link dropdown-toggle{

    color: #ffffff;
}
 /*this will make the navlink green
.navbar nav .nav-link.active{
color: #3b8ccd;
}*/
        .navbar-brand {
            font-weight: 700;
            font-size: 1.25rem;
        }
        .navbar-brand .brand-com {
  color: #000;
}

        .brand-shoulder {
            color: #c40000;
        }

        .brand-fast {
            color: #0066cc;
        }

        .brand-com {
            color: #212529;
        }

.navbar-brand:hover{
color: #0066cc;

}
.location-image {
  display: block;
  width: 100%;
  max-width: 500px;
  height: auto;
  margin-left: auto;
  margin-right: auto;
}
/*==========================
     ARTICLE BANNER
============================*/
.article-banner {
  width: 100%;
  max-width: none;
  margin: 0;
}

.article-banner img {
  display: block;
  width: 100%;
  height: auto;
}
/*hero image*/

  /*   #herohomepage {
    background-image: url("../img/tendinitepickleball3.png");
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;

    height: clamp(250px, 35vw, 500px);
}*/
 footer a {
    transition: color 0.2s ease;
}

footer a:hover {
    color: #ffffff !important;
}

/* =========================================
   FRONT SHOULDER PAIN PAGE
========================================= */

.shoulder-page-header {
    background-color: #f5f5f5;
}

.shoulder-page-header h1 {
    font-size: 2.5rem;
    color: #111;
}
.shoulder-hero-banner {
  display: block;
  width: 100%;
  height: auto;
  object-fit: contain;
}

/*ARTICLE BANNER*/
/* FULL-WIDTH ARTICLE BANNER */
.banner-section {
    width: 100%;
    margin: 0;
    padding: 0;
    overflow: hidden;
}

.banner-section .article-banner {
    display: block;
    width: 100%;
    max-width: none;
    height: auto;
    margin: 0;
}
/*BANNER SECTION8*/
.banner-section {
    width: 100%;
    padding: 0;
    text-align: center;
    background-color: white;
}


/* Tablet */

@media (max-width: 991px) {

    .shoulder-page-header h1 {
        font-size: 2rem;
    }

}


/* Mobile */

@media (max-width: 576px) {
  .shoulder-page-header {
    padding-top: 0 !important;
    padding-bottom: 0 !important;
    margin: 0 !important;
  }

  .shoulder-hero-banner {
    display: block;
    width: 100%;
    height: auto;
    margin: 0 !important;
  }

  .shoulder-page-header h1 {
    font-size: 1.7rem;
  }
}
.muscle-card {
    height: 100%;
}

.muscle-card-img {
    width: 100%;
    aspect-ratio: 6 / 5;
    object-fit: contain;
    background-color: white;
}

.muscle-card .card-body {
    display: flex;
    flex-direction: column;
}

.muscle-card .btn {
    margin-top: auto;
}
 /* html link inside webpage*/
 .pain-link {
    color: #212529;
    text-decoration: none;
    font-weight: bold;
    transition: color 0.2s ease;
}

.pain-link:hover {
    color: #0d6efd;
}

/*footer*/
footer a {
    transition: color 0.2s ease;
}

footer a:hover {
    color: #ffffff !important;
}

/* for muscle page*/
.muscle-title-section {
    background-color: #ffffff;
}

.muscle-title-section h1 {
    color: #212529;
}

.muscle-information-section,
.self-massage-section {
    background-color: #f8f9fa;
}

.muscle-image-box {
    height: 100%;
    padding: 1rem;
    margin: 0;
    background-color: #ffffff;
    border: 1px solid #dee2e6;
    border-radius: 0.5rem;
}

.muscle-image-box img {
    display: block;
    width: 100%;
    height: auto;
    object-fit: contain;
}

/*iamge self-massage */
.scm-step-image {
    width: 100%;
    height: 280px;
    object-fit: cover;
    object-position: center;
}

#scm-self-massage .card {
    border: 1px solid #dee2e6;
    overflow: hidden;
}

#scm-self-massage h2 {
    color: #212529;
    font-weight: 700;
}

/*central image for muscle page*/
.scm-location-image {
    width: 100%;
    max-width: 600px;
    height: auto;
}

/* internal link*/
.medical-link {
    color: #0d6efd;
    
    text-decoration: none;
}

.medical-link:hover {
    color: #c62828;
    text-decoration: none;
}
/* image card top fixing*/
.card-img-top {
    width: 100%;
    height: auto;
    display: block;
    object-fit: initial;
    background-color: transparent;
}
/* colored section for deltoid*/
.deltoid-heading {
    display: flex;
    align-items: center;
    gap: 12px;
}

.deltoid-color {
    width: 18px;
    height: 18px;
    display: inline-block;
    flex-shrink: 0;
    border-radius: 3px;
}

.anterior-color {
    background-color: #e00000;
}

.middle-color {
    background-color: #19c900;
}

.posterior-color {
    background-color: #1616c9;
}
/*ARTICLE BANNER */
.article-banner {
  width: 100%;
  margin: 0;
  padding: 0;
  overflow: hidden;
}

.article-banner img {
  display: block;
  width: 100%;
  height: auto;
  max-width: none;
}

.full-width-banner {
  width: 100vw;
  max-width: none;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
}


.full-width-banner img {
  display: block;
  width: 100%;
  max-width: 100%;
  height: auto;
}
.full-width-banner {
  width: 100%;
  margin: 0;
}